Journey to Joy: Embracing Peace and Love Through Meditation
Journey to Joy
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distracted and losing focus and radiate
love as if through the "brightness of the
sun" and the "serenity of the moon".
8) Cherish the sense of peace and love
as you spread this love
In 'Journey to Joy', the author emphasizes the importance of approaching meditation with a positive attitude. By focusing on love and serenity, one can enhance their meditative experience and connect